Thursday, September 15, 2022

Revvin' that marathon engine

Whew, okay, so now you know I've got a marathon in the chamber! And we can start labeling training logs appropriately. 

After that shit show of a (not-) 10K, I was pretty excited to move on to marathon training. I was looking forward to having a nice strong 10K time to boost my confidence, but alas we can't always get what we want. I am happy to report that Week 1 was a pretty solid first week of training, with 42+ miles and the longest run I've done since Big Sur Marathon in May 2018.

 

 ~*~*~ CIM Week 1 of  15 ~*~*~

Grand Total: 42.3 miles

    * 17.9 easy
    * 8.4 tempo/threshold
    * 16 long