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Thursday, May 9, 2024

Eugene Half Taper Pt 1 (Eugene Half Week 7 of 8) Apr 15-21

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ICYMI, on April 13, I made an arguably (smart? stupid?) choice to spend one of my days in Philadelphia driving 2+ hours to a local community...
Tuesday, May 7, 2024

Race Report: Ninja 15K (Apr 13 2024)

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Why did I sign up to run this race?  I wanted to run one more race before Eugene , ideally something longer than 10K (so I could treat it as...
Monday, April 22, 2024

Eclipse! + Far too many time zones for one week (Eugene Half Week 6 of 8)

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OK, so. Last weekend, I had to give a paper at a conference in Philadelphia, and being two weeks out from Eugene and really wanting one more...
Tuesday, April 9, 2024

Fatigue is piling up but so is fitness (Eugene Half Week 5 of 8)

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Oof geez I am so behind with all the work / running travel lately! I have a lot of these to get through so let's just get to it. In case...
Tuesday, April 2, 2024

Big Miles + Radical Rest (Eugene Half Week 4 of 8)

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Like most weeks, lately, this one was stressful and exhausting. Maybe not as much as some weeks. But still, I spent so much of the time feel...
Thursday, March 28, 2024

How Quickly Do We Lose Fitness? (Eugene Half Week 3 of 8)

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In case you missed it: Eugene Half Week 1 Eugene Half Week 2 One of my favorite running podcasts as I've mentioned before is Pro Running...
Tuesday, March 19, 2024

Spring is Busting Out All Over! (Eugene Half Week 2 of 8)

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In case you missed it: Eugene Half Week 1 Eugene Half Week 3 You guys it's like the time changed and suddenly it's summer 🌞🌞🌞😎😎...