.

Friends, we will get back to the relatable running content you are here for sometime in the very very near future, never you worry. But we a...

Hello friends! I am safely back from the Middle East and readjusting to the Pacific time zone and regular life. I was super busy with work a...

Since I'm off to Southern California today and then to Dubai on Friday, this will be my last kind of "normal-ish" week of trai...

Alright, we're more than halfway there! Enjoy these July reads! In ca se you missed it... January 2023 Reads February 2023 Reads March ...

This past week was a strange one. It probably all started when I was in Southern California for work last week and basically didn't slee...

Why did I sign up to run this race?  Not that I've signed up for anything even *remotely* high stakes in quite a while, but honestly, th...

Just toodling along last week. One harder workout but otherwise this was a pretty chill training week with lots of easy miles, a work trip, ...