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Welcome back, friends. I have been living it up in Milwaukee the past few days (j/k, actually just working) & engaging in such wild acti...

Whew, finally getting this one out into the world! The deets: Brazen Racing is well known in the Bay Area for fun, inclusive, reasonabl...

Oof, hi friends, long time, no post. I have a race report almost ready to publish BUT in the mean time, please enjoy this missive covering m...

 ...And just like that, the cycle begins anew. 👵 ➡️ 👶 Welcome back, readers! I got off to a solid start in January in terms of reading. He...

Monday morning I dragged my suitcase up my front steps at 10:00am, so bone-deep exhausted I was almost sick with it. Actual footage I'd ...

Here is the thing. We already know we should eat more vegetables and that it's good for us both as regular people with bodies and as run...

There are certain running puns that make my eyes roll so far back in my head I'm in danger of losing them. "In the long run." ...