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News & current events this week are pretty much hell and I keep thinking that if I go on the internet too much actual bees might come fl...

Could it really be that Fall Speedfest is one-third over??? I feel like I haven't raced nearly enough for that. This past week wasn...

You guys. I can't believe it but our renovations--which began in February 2017--are almost DONE. There are still tiny things left to do...

When I go on long runs, I get to see windmills. #goldengatepark #oceanbeach I know my training journals as of late are boring and lame an...

This was a little bit of a weird week, being both a recovery week but also kind-of, sort-of a race week as well. I have to say that the 10K ...

Well, I went back and forth about it, but as last weekend approached, I actually found myself getting kind of excited about playing in the...

Oops, running a bit behind with this week's training journal. It was a race week so pretty low mileage. But before we get to that, gath...