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Wednesday, December 14, 2016
(Repost:) Please Stop with the Fitness Tips for the Holidays
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(It is that time of year again, so reposting this seemed appropriate. Enjoy. :) ) * * * It looks like a smile, but it's really a scr...
1 comment:
Monday, December 12, 2016
Race Report: California International Marathon 2016 (Logistical Info)
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(This post is about the all the logistical stuff you might be interested in if you're thinking of running CIM. If you want to read about...
5 comments:
Saturday, December 10, 2016
dotting i's, crossing t's, etc.
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Race report here , ICYMI. In case you're dying to know what went on BEHIND THE SCENES of Sunday's gift of a race, I figured I m...
1 comment:
Wednesday, December 7, 2016
Race Report: California International Marathon 2016 (My Race)
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Sooooo it turns out that if you get your act together and actually, like, train hard for stuff, pretty amazing things can happen. WHO KNEW ...
26 comments:
Friday, December 2, 2016
HERE WE GO.........
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Well, here we are. As I said previously, it's been quite a ride, and no matter what happens on Sunday...
8 comments:
Wednesday, November 30, 2016
Evolution of a Distance Runner: Systems & Process Goals
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I wrote a few weeks back about how I'm not really hitching myself to a particular time goal in this race. I've done that lots of tim...
5 comments:
Tuesday, November 29, 2016
CIM WEEK 17 of 18: Deep Breathes
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Man, I do NOT understand people who talk about the "taper crazies." I love taper. I'm great at it. I don't even see why...
5 comments:
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