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I spent yesterday evening at RunSafe, which I promise to do a post about sometime soon. It will probably take me a few days to write it, tho...

First things first: We all know that the best thing about Runner's World is Remy's World. I mean seriously. If you still had any ...

All my life, I've been fascinated with understanding how things work. I've also been an athlete in some form or another for almost a...

Like I said in my last post, I have ideas & thoughts & hopes & plans running absolutely wild in my head, & when I try to thi...

(N.B.--FYI, I probably haven't stopped reading your blogs; I've just been having fights with both WordPress & Blogger where eith...