.

"I'm not dead yet!" "Don't worry, you will be soon." I've been feeling not exactly dead this week, but wo...

Sometime not long after what I think of as my return to "serious" (y'know, for me) distance running in 2008, I ran across a qu...

First, this: #howitis Second - If you caught the previous post , you know that there is not much to say about week 10 aside from the Achi...

Sooooo it was my intent to get this posted earlier this week but it turns out that when you get sent to an international conference people e...

(***Quick note/question -- Lately I haven't been able to comment on any WordPress blogs. When I fill in all the fields & click ...

Quitting is a life skill. Just like changing a tire, boiling pasta, or treating a stain, knowing how and when to just give it up is somethin...

This is one of those posts that is mostly just me thinking out loud for my own benefit / having a written-down record in a logical place, bu...