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If you are a Bay Area athlete of just about any stripe, you know what I'm talking about. They're all, "Oh, hey, we're havi...

Berkeley Half was my first post-injury double digit race AND the farthest I've run since M2BM in May by nearly 2.5 miles , so I'll...

And I think you do. (I mean I think I can run 13.1 miles without seriously injuring myself.) Once upon a time, the inaugural Berkeley H...

On Sunday I ran my first double digits since tearing my hip flexor at M2BM in May. #mojo #back (I swear I only do shots like this when it...

"The difference between school & real life is that in school, you get the lesson first and then the test, and in real life, you get...

#howimfeeling. (They have these at Starbucks now, right?) Thank you for all the great sock recommendations!! I'm excited to have lo...