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Here we are -- 5 days (FIVE DAYS PEOPLE) until Cal International Marathon. :) (In case you haven't been playing along at home, here is a...

This week Don & I are with my family in Texas. This is nice because we have been cooked three full Thanksgiving dinners (which is what h...

People who know me reasonably well know that I'm an analyzer. Not really terribly surprising; I like math, and data, and numbers, and st...

This is my weekly training journal. Including it in the blog gives me a little extra accountability in the mileage department & helps m...

This is my weekly training journal. Including it in the blog gives me a little extra accountability in the mileage department & helps m...

I know, I know -- this race was like forever ago at this point & I'm sorry it's taken me so long to get it together & write ...

(Editor's Note: So I just re-read this whole post after letting it sit for a little bit. I kind of thought about not posting it, because...